Retreats

Join me at one of these upcoming retreats 

Line up your self-care moments now to make the most of the season ahead. Join myself and Rosemary Lombard of Lombard Studios in a sacred pause for movement, acupuncture, mind-body practices, reflection and connection. 

Recenter and Flow Forward
Half Day Retreat

@ Peace in Movement, Silver Spring, MD

Feb 7, 2026

Replenish the Well
Weekend Retreat

@ Casa Om Potomac, Martinsburg, WV

Oct 2-4, 2026

find details and registration for both on the Lombard Studios page – click below: